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Does it take you hours to decide what to eat? Well, you’re not alone. While there’s no denying that it’s a crucial decision, what may be more important is the timing of it. Nowadays, a lot of attention is paid to what we eat, but the timing of our meals is equally important in determining … Read more
This post was originally published by Parenting Translator. Subscribe to the newsletter and follow Parenting Translator on Instagram. Most days, being a parent can feel like the most thankless job in the world. You work tirelessly and put your heart and soul into giving your children everything, but it’s rare that you get a “thank … Read more
Image credit: Camilla Akrans for Eat Beautiful Radiant skin starts from within. If you’ve read my book Eat Beautiful (if not, why not!), you’ll know that I believe in eating fresh, seasonal foods based on key ingredients that are great for your skin. It’s never too late to get started, so with the arrival of … Read more
Thanks to Saks Fifth Avenue for sponsoring this post. As fall approaches with its cozy layers and opulent textures, Saks Fifth Avenue’s Friends and Family event is just in time. Running now through September 29, this event showcases a splendid array of top-notch designs that perfectly capture the season’s rich, comforting hues—all at exceptional prices. … Read more
Leather, corduroy, wool blends, and cashmere—I love the rich textures and materials that can be found in fall dressing. Today, I’m going to focus specifically on leather. Over the years, leather pants have become a staple in my wardrobe. I love that they can be worn both formally and casually, and they never go out … Read more
Have you recently been diagnosed with uterine polyps? Although you may be a little worried, you should know that uterine polyps are very common: some studies estimate that nearly 25% of women develop them at some point in their lives. They are also a silent condition: many who suffer from them don’t even realize they … Read more
At some point in their lives, most women will likely experience irregular bleeding during their periods or menstrual cycles. Stress, medications, major changes in exercise or nutrition, and several other health and lifestyle factors can cause cycle fluctuations. But if you regularly experience heavy bleeding during your period, your periods consistently last longer than seven … Read more
Have you ever wondered why your weight seems to creep back up after every diet? Some people believe there is a theory called “set point theory” that explains it. This intriguing theory suggests that the body has a preferred weight range that it fiercely defends, making lasting weight loss a complex challenge. Read on to … Read more
Welcome to the latest edition of Food52 founder Amanda Hesser’s weekly newsletter. Hi, I’m Amanda.packed with tips on food, travel and shopping, Food52 activities and other topics that catch your attention. Get inspired: sign up here to receive their emails. As much as I’d like to fool myself into thinking it’s still summer, the crisp … Read more
Some aches and pains take a long time to appear, but after spending many days on your feet or limping after exercise, there’s no way to ignore them: you have heel pain that won’t go away. Heel pain is often related to conditions like stress fractures, plantar fasciitis, or Achilles tendonitis. But if you’re trying … Read more
