I bought myself a new small treadmill. After looking at several brands, I finally settled on this Deer Run Folding Treadmill with Incline. I wanted a new treadmill because the one I had is so big and bulky. Here I see it before our home gym was destroyed. That treadmill was so bulky that I … Read more
This Strawberry Matcha Iced Coffee combines fresh strawberries with earthy matcha. Slightly sweet and VERY refreshing, it’s the perfect drink for a hot day. My drink of the summer has been a strawberry matcha iced latte, which I don’t buy from Starbucks, but make at home. This viral latte has three layers: macerated strawberries on … Read more
This website may contain affiliate links and advertising so that we can offer you recipes. Please read my disclosure policy. Using a slow cooker is the best way to have meals ready for dinner time without having to put in too much effort! Try coconut chicken curry – everyone goes CRAZY for it! What’s for … Read more
Who says muscles are only built in the gym? You can build them at home with simple bodyweight exercises. Yes, you read that right. Until now, we believed that lifting several kilos of dumbbells and consuming an adequate amount of protein was enough to build muscle. While there is no denying that protein is essential, … Read more
A seemingly innocuous proposal to offer scholarships for mental health workers in California’s new court-ordered treatment program has sparked a debate over whether the state should prioritize that program or address a broader workforce shortage in behavioral health services. Nine counties have begun implementing the Community Assistance, Recovery and Empowerment Act, which Gov. Gavin Newsom … Read more
In our modern American diet, we are told that salt is bad and that we should avoid it at all costs. But the truth is that it is not as bad as we are often led to believe. It turns out that it is actually very beneficial for our bodies. There is millennia of evidence … Read more
Outfit details:Prada dress, House of Dagmar blazer (also available here and here), Altuzarra sweater, Miu Miu heels, Savette bag There are few things more timeless to me than the elegance of beautiful silhouettes. For as long as I can remember, I’ve been captivated and inspired by them, which is why I gravitate toward beautifully crafted … Read more
This Chicken and Broccoli Rice Casserole is a comforting classic. Chicken and broccoli are baked in a creamy three-cheese sauce with rice under a crispy breadcrumb coating. Fast and easyThis Broccoli, Chicken and Cheese Rice Casserole is a one pot meal that saves you time in the kitchen. It’s fast Stovetop Casserole with homemade sauce. … Read more
Editor’s note: This article is a reprint. It was originally published on December 26, 2016. Science reveals that red cabbage sprouts contain 40 times more vitamin E and six times more vitamin C, also known as ascorbic acid, than the same vegetable in its mature state. This is said to prevent many colds and reduce … Read more
Boo! Spooky season is here. If you’re in the mood to practice some seasonal vocabulary, why not try one of these free Halloween crossword puzzles? This pack includes three free crossword puzzles, ranging from easy to medium to hard. Simply fill out the form on this page to claim your pack. Here’s what’s included in … Read more
