Healthy Swedish Meatballs

Healthy Swedish Meatballs

Most weeks I try to meal prep one day a week. This helps me get ahead and have time for other things (like taking care of six kids). Swedish meatballs can be a good make-ahead recipe for anyone with a hungry mouth. They are high in protein and cooked in a creamy, flavorful sauce. The … Read more

Polycystic ovary syndrome: a health problem that affects women around the world

Polycystic ovary syndrome: a health problem that affects women around the world

How to use progesterone Before considering using progesterone, it is important to understand that it is not a magic bullet and that the greatest benefit is gained by implementing a bioenergy diet approach that allows you to effectively burn glucose as a primary fuel without supporting electrons in the mitochondria. which reduces your energy production. … Read more

BURGUNDY AND LIGHT BLUE

BURGUNDY AND LIGHT BLUE

Dress: Tuckernuck // Boots: H&M (old) but would also look really cute with these in blood red // Bag: Prada. I also love the larger size here. The post BURGUNDY & LIGHT BLUE appeared first on Atlantic-Pacific. Source link

Favorite flared jeans to wear now

Favorite flared jeans to wear now

Shop the look Flared jeans are making a strong comeback, and it’s not hard to see why. I love flared jeans because they’re flattering, elongate the legs, offer comfort, and add a touch of vintage elegance to any outfit. Whether you’re leaning toward a 70s bohemian vibe or a more polished modern look, flared jeans … Read more

Signs and symptoms of liver disease

Signs and symptoms of liver disease

If you’re wondering what liver disease is, you’re not alone. Liver disease is a broad term used to describe a variety of diseases that cause liver problems. That’s why when you hear about conditions like hepatitis, cirrhosis of the liver, or metabolically dysfunction-associated steatotic liver disease (MASLD), which used to be called fatty liver disease, … Read more

Lessons learned from reviewing your floor plans

Lessons learned from reviewing your floor plans

I promise we are getting close to the end of the “Obsessively talking about floor plan ideas” phase of this creative process, but we’re not done yet. I warned you in my Thursday, September 12th post that if you’re not into floor plans and obsessing over floor plan possibilities, you might want to wait a … Read more

Categories DIY

Chicken Piccata – Spend with pennies

Chicken Piccata – Spend with pennies

Chicken piccata is one of my all-time favorite dishes, and it’s SO easy to make! Chicken breasts are lightly browned and simmered in a white wine, lemon and caper sauce. Serve over pasta or with crusty bread. This recipe comes together quickly for a delicious weeknight favorite. This is a Restaurant quality dish that comes … Read more

The public health consequences of poor public housing

The public health consequences of poor public housing

Every year more than 10,000 Taxpayer-funded public housing units are lost to disrepair, but federal lawmakers systematically ignore the total amount, about 115 billion dollarsnecessary to maintain the units in “decent, safe and sanitary” conditions. One-time funding for public housing repairs was removed from the final version of the Inflation Reduction Act of 2022 to … Read more

Protein bloat: learn all about it

Protein bloat: learn all about it

If you’re a fitness enthusiast, you need to pay close attention to your protein intake. From protein shakes to legumes and eggs, your diet likely includes protein-rich sources. But, while getting enough protein is crucial, does it come with side effects? Not exactly. However, one common problem that can arise is bloating. Even if you’re … Read more