Body Diet Tips

5 Safe Body Diet Tips

If you are one person who wants to follow a fasting diet, it is very important to pay attention to food intake during the fast. Fasting should not be a barrier to staying healthy. When fasting, the body requires more nutrient-rich food to be able to meet the energy needs for daily activities. How to …

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Home remedies

Best 17 Home remedies for all occasions everybody should know

You already know: our health and longevity directly depend on what we eat and drink. But do you realize that medications for sore throat, headache, indigestion, and even various skin problems are always at your fingertips – in … a refrigerator, a kitchen cabinet and a shelf with spices. Herbalists believe: to treat all of …

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