medhoussam

A seemingly innocuous proposal to offer scholarships for mental health workers in California’s new court-ordered treatment program has sparked a debate over whether the state should prioritize that program or address a broader workforce shortage in behavioral health services. Nine counties have begun implementing the Community Assistance, Recovery and Empowerment Act, which Gov. Gavin Newsom … Read more

In our modern American diet, we are told that salt is bad and that we should avoid it at all costs. But the truth is that it is not as bad as we are often led to believe. It turns out that it is actually very beneficial for our bodies. There is millennia of evidence … Read more

Editor’s note: This article is a reprint. It was originally published on December 26, 2016. Science reveals that red cabbage sprouts contain 40 times more vitamin E and six times more vitamin C, also known as ascorbic acid, than the same vegetable in its mature state. This is said to prevent many colds and reduce … Read more

Intermittent fasting has been gaining popularity for years. A 2019 study showed that people who ate within a 10-hour window and fasted for 14 hours consumed 9% fewer calories than normal, and some study participants experienced weight loss, decreased visceral fat, lower blood pressure, and reduced LDL cholesterol. Remember that even though this way of … Read more

I have written many articles on natural hair care over the years. Recipes like nourishing conditioners and herbal hair treatments for healthier hair. However, healthy hair starts with scalp health. This hair growth oil helps nourish the scalp and is great for those suffering from hair loss and breakage. I originally wrote this recipe for … Read more