24 ideas for gnome wreaths for fall

24 ideas for gnome wreaths for fall

Gnomes have captured the imagination for centuries, representing good luck and protection in the folklore of various cultures. If you want to add a little seasonal magic and beauty to your home, our collection of 24 fall gnome wreath ideas might be just what you need. This selection includes a variety of styles, from rustic … Read more

Categories DIY

My Top 5 Recent Recommendations

My Top 5 Recent Recommendations

Wow. It’s been a month of seemingly pretty random online and in-person shopping, but for God These things have sparked the collective imagination of my Instagram followers. From a pressure-relieving seat pad to a face contour applicator that creates instant cheekbones, here are the items that have people going crazy. I mean, we should obviously … Read more

Creamy Chicken Noodle Soup – Spend with Pennies

Creamy Chicken Noodle Soup – Spend with Pennies

This Creamy Chicken Noodle Soup recipe is a comforting treat in every bowl! Chicken, fresh vegetables and tender noodles are cooked in a creamy, flavorful broth that goes from stovetop to table in minutes. Homemade Creamy Chicken Noodle Soup is a creamy soup classic universal remedy for colds or cold weather blues. This easy recipe … Read more

What are third spaces and why are they important?

What are third spaces and why are they important?

When I was 10, my mom and dad dropped me off at our local YMCA skate park, hoping I would make friends. More than a decade later, I’m still skating. But more importantly, I can confidently say that at the YMCA skatepark I transformed into the woman, scholar, and advocate I am today. Sociologist Ray … Read more

Garlic and black pepper beef skewers recipe

Garlic and black pepper beef skewers recipe

Flavor, flavor and more flavor. The number of times I’ve done this in the past few weeks is… a lot. Too many to count. love These flavors. I don’t normally consider myself a beef person – I love burgers, steaks and slow-cooked roasts, but at home I tend to cook more chicken, vegetables and tofu. … Read more

Do you get cramps when running? Here’s why it happens

Do you get cramps when running? Here’s why it happens

Imagine this. You’re going out for a run. It is not your first race, but one of many. You started out good but now you have this unbearable pain in your stomach that makes you want to lie down wherever you are. Have you ever been there? You don’t have to be a beginner to … Read more

Healthy Swedish Meatballs

Healthy Swedish Meatballs

Most weeks I try to meal prep one day a week. This helps me get ahead and have time for other things (like taking care of six kids). Swedish meatballs can be a good make-ahead recipe for anyone with a hungry mouth. They are high in protein and cooked in a creamy, flavorful sauce. The … Read more

Polycystic ovary syndrome: a health problem that affects women around the world

Polycystic ovary syndrome: a health problem that affects women around the world

How to use progesterone Before considering using progesterone, it is important to understand that it is not a magic bullet and that the greatest benefit is gained by implementing a bioenergy diet approach that allows you to effectively burn glucose as a primary fuel without supporting electrons in the mitochondria. which reduces your energy production. … Read more