Bromines: Avoid If You Want to Keep Your Thyroid Healthy

Bromides are a common endocrine disruptor. Since bromide is also a halide, it competes for the same receptors that are used in the thyroid gland (among other places) to capture iodine. This will inhibit thyroid hormone production, resulting in low thyroid status.

Iodine is essential for the body and is detected in all organs and tissues. There is growing evidence that low iodine levels are linked to numerous diseases, including cancer. Several doctors and researchers have found that iodine is effective on everything from goiter to constipation.

Bromide can be found in several forms. Methyl bromide is a pesticide that is primarily used on strawberries and is predominantly found in areas of California. Brominated vegetable oil (BVO) is added to citrus drinks to help suspend the flavor in the liquid.

Potassium bromate is a dough conditioner found in commercial baked goods and some flours.

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