7 recipes worthy of a weeknight starring Norwegian salmon

We’re teaming up with our friends at Seafood from Norway to showcase new ways to make salmon a weeknight hero.


There are a few reasons why salmon tops the list of weeknight dinner options. It is rich in flavor but light and healthy; It is a versatile protein that cooks easily and quickly; and she has a fan base of all ages who adore her. In other words, it’s the ideal centerpiece for a winning family meal.

But here’s a good tip: when you’re at the fish counter, look for Norwegian salmon. It grows slowly in cold, clean water, allowing it to develop a firm texture and delicious flavor all year round.

I love Norwegian salmon steamed, baked, grilled, poached, slow roasted, and in soups. But in case that’s too broad, I’ve narrowed it down to seven of my all-time favorite recipes that make Norwegian salmon shine.

1. Roasted salmon marinated in black garlic with charred chives

Photo by MJ Kroeger

Chef Victoria Blamey of tasting-menu-only restaurant Blanca in Brooklyn developed this recipe. She prepares the basic grilled fish by marinating the fillets in an umami-rich blend of fish sauce, red miso, black garlic, tamarind paste, and sweet prunes (yes, prunes!) to bring the salmon to the grill. to a whole new level.

2. Steamed salmon with ginger, green garlic, potatoes and miso

Photo by MJ Kroeger

Roasted fingerlings are a (surprisingly) quick side dish for this light and spicy salmon that Chef Victoria likes to make during busy weeks.

3. Norwegian Salmon with Teriyaki

Norway seafood photo

To attract everyone in your family to the table, simply do this with your salmon: add a touch of teriyaki, a sprinkle of toasted sesame seeds, some artfully arranged bok choy leaves, and see how they turn out.

4. Penne Pasta with Salmon

Norway seafood photo

Expand your definition of pasta night. This take on a weeknight staple, with chunks of salmon and mascarpone for a touch of creaminess, plus a sliced ​​fresh chili for some heat, will absolutely become your new go-to.

5. Nordic salmon “soppa”

Photo by Julia Gartland

Full of mussels, shrimp, chunks of salmon, and a generous sprinkling of dill, a bowl of this creamy fish stew is as impressive as a blast of fresh Norwegian air.

6. Perfect Roasted Salmon

Photo by Bobbi Lin

With a prep time of just five minutes, this is a super easy way to make a classic comfort food. Herbed yogurt sauce to serve on top is also a good option.

7. Grilled Norwegian salmon fillet with Caribbean spices

Norway seafood photo

A jerk-inspired spice blend adds warm, island vibes to grilled salmon fillets, and citrus mango salad amps up the tropical flavor.


Needless to say, we are fans of Norwegian salmon. And in case you need any more convincing, we should mention that Norwegian salmon is rich in protein, omega-3s, vitamins A, D, and B12, and antioxidants, all in one (delicious) dinner.



What is your favorite way to serve salmon? Tell us below!

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